Jillian Michaels 14 Day Shred

Did you know that there’s a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys amazing popularity.

A lot of people would most likely be happy to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were made by someone who is also an avid professional bodybuilder. It is pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which remains in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what does the Jillian Michaels diet plan have to offer you? You get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip on the tea or even drink it as an addition to your usual morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this isn’t a cardio exercise per se, but it is going to allow you to maintain good posture. It will also help reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.

If you’re looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of making food at home, then you could always buy the prepared products. You can get the detox tea in the identical place.

Even though it might sound like a diet, this is not one which you should be fearful of. The goal is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you’ll feel good with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.