Jillian Michaels 14 Day Detox

Did you know that there’s a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would most likely be pleased to see their favourite celebrity break into their own product lines. They would be even more pleased to hear that they were made by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which remains in place today.

What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program need to provide you with? You get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

So far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Of course, this isn’t a cardio workout per se, but it will allow you to maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.

If you are looking for something aside from aerobic and yoga, then you might want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of earning food at home, then you could always purchase the prepared products. You can get the detox tea in the same place.

Although it might sound like a diet, this isn’t one which you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t only feel great, you will feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.