Jillian Michaels 14 Day Cleanse Results

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would most likely be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who is also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken so far. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which remains in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what does the Jillian Michaels diet plan need to offer you? First, you get to enjoy the numerous supplements that the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you might want to try out the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this is not a cardio exercise per se, but it will allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.

If you are looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of making food at home, then you could always buy the prepared products. You can get the detox tea in precisely the same location.

Although it might sound like a diet, this is not one which you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you won’t just feel great, you will feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.