Jillian Michaels 10 Minute Body Transformation Video

Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would most likely be pleased to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who’s also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken up to now. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what does the Jillian Michaels diet program need to offer you? You get to enjoy the several supplements that the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or even drink it as an addition to your usual morning coffee.

So far as exercises go, there is not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this isn’t a cardio exercise per se, but it is going to allow you to maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of stress.

If you are looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you could always buy the prepared products. You can get the detox tea in the same place.

Even though it might sound like a diet, this is not one which you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you will shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you will not only feel great, you will feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.