Fitness Instructor Jillian Michaels

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be happy to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who is also an avid professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which remains in place today.

What is so great about Jillian Michaels’ diet and fitness program? Apart from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan have to provide you with? You get to enjoy the numerous supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.

So far as exercises go, there is not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it is going to allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of anxiety.

If you are looking for something other than yoga and aerobic, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of earning food at home, then you can always purchase the prepared products. You can find the detox tea in the same place.

Even though it might sound like a diet, this is not one that you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you will not just feel great, you will feel great with every step you take in life. The advantages of the Jillian Michaels diet program will make this a reality for you.