Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys amazing popularity.
A lot of people would probably be pleased to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who is also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is now.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.
What is so great about Jillian Michaels’ diet and fitness program? Apart from the fact it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet program need to provide you with? First, you get to enjoy the numerous supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.
As far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this isn’t a cardio exercise per se, but it will help you maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of anxiety.
If you’re looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of earning food at home, then you can always purchase the prepared products. You can get the detox tea in precisely the same location.
Although it may seem like a diet, this is not one which you should be fearful of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not just feel great, however you will shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not only feel great, you’ll feel good with every step you take in life. The benefits of the Jillian Michaels diet plan will make this a reality for you.