Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys amazing popularity.
A lot of people would most likely be pleased to see their favourite celebrity break into their own product lines. They would be even more pleased to hear that they were made by someone who is also an avid professional bodybuilder. It is pretty amazing that her path has taken up to now. In actuality, it’s not at all surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.
What’s so good about Jillian Michaels’ diet and fitness program? Apart from the fact that it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan have to offer you? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.
As far as exercises go, there’s not much involved. At most, you might want to try out the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this is not a cardio workout per se, but it is going to allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of stress.
If you are looking for something aside from yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of making food at home, then you can always purchase the prepared products. You can get the detox tea in the same location.
Even though it might seem like a diet, this is not one which you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t only feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.