Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were created by someone who’s also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken so far. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what does the Jillian Michaels diet plan need to provide you with? First, you get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.
As far as exercises go, there is not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it will help you maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend yoga and Pilates to decrease the effects of stress.
If you’re looking for something aside from aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the notion of earning food at home, then you could always purchase the prepared products. You can get the detox tea in the same place.
Although it might seem like a diet, this isn’t one that you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you’ll shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you will not only feel great, you’ll feel good with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.