Calories Burned Doing Jillian Michaels Yoga Inferno

Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be happy to see their favourite celebrity break into their own product lines. They would be even more pleased to hear that they were made by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which remains in place today.

What’s so good about Jillian Michaels’ diet and fitness program? Apart from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program have to offer you? You get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.

As far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio workout per se, but it is going to allow you to maintain good posture. It will also help to reduce your stress levels. In actuality, many experts recommend Pilates and yoga to reduce the effects of stress.

If you’re looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the thought of making food at home, then you could always purchase the prepared products. You can get the detox tea in precisely the same location.

Although it might seem like a diet, this is not one that you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, however you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you won’t only feel great, you will feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.