Did you know that there’s a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would probably be pleased to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who is also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is now.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet plan have to provide you with? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.
So far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this is not a cardio exercise per se, but it is going to allow you to maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to reduce the effects of stress.
If you’re looking for something other than aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of making food at home, then you can always purchase the prepared products. You can get the detox tea in precisely the same location.
Even though it might seem like a diet, this isn’t one which you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you will feel good with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.