An Evening With Jillian Michaels

Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who’s also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program have to provide you with? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there is not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Of course, this is not a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of anxiety.

If you’re looking for something other than aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the notion of making food at home, then you can always purchase the prepared products. You can find the detox tea in the same location.

Even though it may sound like a diet, this is not one which you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you will shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you will not just feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet plan will make this a reality for you.