Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is now.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.
As far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this isn’t a cardio exercise per se, but it will help you maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of anxiety.
If you’re looking for something aside from aerobic and yoga, then you may want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of earning food at home, then you could always purchase the prepared products. You can find the detox tea in precisely the same place.
Even though it might seem like a diet, this is not one which you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you will shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t only feel great, you will feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.