Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys amazing popularity.
A lot of people would most likely be happy to see their favourite celebrity break into their own product lines. They’d be even more pleased to hear that they were created by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which remains in place today.
What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet program have to provide you with? First, you get to enjoy the numerous supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.
As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Of course, this is not a cardio exercise per se, but it is going to allow you to maintain good posture. Additionally, it will help reduce your stress levels. In actuality, many experts recommend yoga and Pilates to decrease the effects of anxiety.
If you are looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of making food at home, then you can always purchase the prepared products. You can get the detox tea in precisely the same location.
Although it might sound like a diet, this is not one that you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you’ll shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you will not just feel great, you will feel good with every step you take in life. The benefits of this Jillian Michaels diet program will make this a reality for you.