Did you know that there’s a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it’s clear that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would probably be happy to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were made by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.
What’s so good about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what does the Jillian Michaels diet program need to provide you with? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip on the tea or drink it as an addition to your usual morning coffee.
As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this isn’t a cardio exercise per se, but it is going to help you maintain good posture. Additionally, it will help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to reduce the effects of stress.
If you are looking for something other than aerobic and yoga, then you may want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the thought of earning food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the same place.
Even though it may sound like a diet, this isn’t one which you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you will not just feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet plan will make this a reality for you.