Dry Itchy Skin
Dry itchy skin is something nobody wants, but most people experience from time to time. More often than not, dry itchy skin seems to develop during the cold winter months, particularly on the hands and face, as they are the most exposed areas of the body. Low air humidity is mostly to blame, along with the inevitable cold and wind chill and rain factors which do nothing good for the skin. It is how we deal with our dry skin which is usually the biggest problem. After all, we can't change the weather, but we can change our skincare practices.
Treating dry skin may take some time, but once you have gotten into a regular routine you will find your skin has never felt better, and the chances of ever developing dry itchy skin whilst partaking in good skin care methods is greatly reduced.
Tips:
- Try not to scratch at your dry itchy skin. Yes, it is irritating, but by scratching you are simply creating more damage and more flakes of skin which are causing the irritation, and making the irritating even worse. Instead, apply a soothing moisturiser to the affected area which will help to hydrate your skin and take the itchiness and irritation away.
- Avoid using harsh soaps, particularly during bathing. Use good soaps such as Dove or Olay which help to keep your skin moisturised. Avoid using hot water also, and opt for lukewarm water instead. The effect of using hot water and soap upon the skin is to wash away the skins natural protective sebum oil. Using a loafer or flannel will also wipe away these oils.
- Don't bathe excessively, once a day is enough. When drying yourself after bathing, do so by patting yourself dry, not wiping or rubbing yourself with a towel. The skins protective oils will remain much more in tact by patting.
- Get into the habit of moisturising regularly, particularly bathing. Moisturise the face and hands particularly.
- Eating plenty of foods such as garlic, onions and eggs which are high in sulphur will help keep skin healthy, as will Vitamin A, B and C supplements.
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